• Kettlebell 16 kg / 35 lbs. Dark Grey with Rubber Base

    Kettlebell 16 kg / 35 lbs. Dark Grey with Rubber Base

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    The History

    Kettlebells originated in Russia, and the first recorded mention of them was in 1704 within a Russian dictionary. The Russian word for Kettlebells is “girya,” and the men who lifted these weights were called “gireviks.” Kettlebells gained recognition as a superb weight loss tool when they were featured in the fitness magazine Hercules in 1913. In the recent history of the Kettlebell, they have become increasingly popular within the United States thanks to a man named Pavel Tsatsouline. Tsatsouline is a fitness author who used to be a trainer for not only the United States armed forces but the Soviet Union forces as well. Once the United States noticed that they could not endure as long as their Russian counterparts within competitions, they began incorporating the kettlebell into their training routines. In 1985 a committee for the sport of Kettlebell lifting was created, and the first National Championship for Kettlebells was help in Russia in 1985 with its own set of rules and standards. Today, the Kettlebell is being introduced into the fitness routines of the everyday man, as their benefits have proven them to be one of the most useful tools for building strength.

     

     

     

     

     

     

     

     

    Article Source: http://EzineArticles.com/1850860

     

  • Kettlebell 12 kg / 26 lbs. Dark Grey with Rubber Base, Rancho Cucamonga, CA

    Kettlebell 12 kg / 26 lbs. Dark Grey with Rubber Base

    What is a Kettlebell?

    A kettlebell is a Russian type of hand weight that is shaped like a big cannonball with a handle. Often made out of pure cast iron, they are available in a wide range of weights and sizes. The lightest one weighs in at only 10 pounds, and they can increase in weight all the way up to 100 pound weights. These unique tools are used in a wide range of strength training exercises, to increase muscle and build endurance. Now that you know what they are, you can begin to learn the history of the kettlebell.

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    Article Source: http://EzineArticles.com/1850860


  • Kettlebell 8 kg / 18 lbs. Dark Grey with Rubber Base, Rancho Cucamonga, CA

    Kettlebell 8 kg / 18 lbs. Dark Grey with Rubber Base

    Kettlebell workouts have been around for a few centuries now but are now more popular than ever due to the amazing intense workouts that kettlebells offer.

    Kettlebell’s have stood the test of time and have proven themselves over and over to be an amazing piece of exercise equipment that is versatile, portable, can be used anywhere and it is devastatingly effective!

    This strange exercise tool that resembles a cannon ball with a handle on it is one hell of an intense and powerful way to lose weight, gain muscle, build up fitness and get energized and healthy all in around 20 – 30 minutes.

    Check Out Our STORE and Get Yourself a Set Today.

  • Kettlebell 4 kg / 9 lbs. Dark Grey with Rubber Base, Rancho Cucamonga, CA

    Kettlebell 4 kg / 9 lbs. Dark Grey with Rubber Base

    Brand New KettleBells Just Came In We Have The Whole Selection

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  • NEW! Revolving 14″ Solid Straight Bar, Rancho Cucamonga, CA

    Revolving 14″ Solid Straight Bar

    Get This NEW Straight Bar That Works With Any Cable Machine.

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  • Solid Tricep Pressdown Bar, Rancho Cucamonga, CA

    NEW! Solid Tricep Pressdown Bar

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    Great Tricep Workout Works With Any Cable Machine.

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  • NEW! Rotating Balance Pressdown Bar, Rancho Cucamonga, CA

    Rotating Balance Pressdown Bar

    Work Great with Any Cable Machine!

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  • Revolving 48″ Solid Super Lat Bar, Rancho Cucamonga, CA

    Revolving 48″ Solid Super Lat Bar

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    Just In! Brand NEW! Lat Bar.

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  • Rotating Solid Cable D Handle, Rancho Cucamonga, CA

    Rotating Solid Cable D Handle

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    Add This Great Handle To your Gym Accessories.

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  • Pro Press down Rope with Rubber Ends, Rancho Cucamonga, CA

    Pro Press down Rope with Rubber Ends

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    HEY! We Just got the Press Down Rope in with Rubber Ends!

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